Personal Fitness Coaching:
This includes a variety of Underground Training, Specialized Sports Conditioning, Speed Training, Core Training, and Flexibility.
One-on-One Training Programs
20 Sessions
10 Sessions
5 Sessions
1 Session
Group Training Programs
20 Sessions
10 Sessions
5 Sessions
1 Session
Those maintaining their one-on-one sessions on a regular basis are also able to participate in the complimentary program:
Corso’s Cardio Circuits – A quick, intense cardio workout.
Corso’s Cardio Circuits are personalized workouts that will elevate your heart rate and take your cardio training to a whole new level. All you need to do is show up, look at the work-out board, and begin your workout. Workouts will change from day to day, so it will keep your mind and body in a constant state of change. If you are ready for a “Cardio kick-start” and want a whole new concept to cardio conditioning, then Corso’s Cardio Circuits are ideal for you!
Pricing
One-on-One Training Programs:
1 session: $75
5 pack: $350/$70 per session
10 pack: $650/$65 per session
20 pack: $1200/$60 per session
New Client Special: 20 pack: $1100/$55 per session (One time use only)
Group Training Programs:
2 people: $50 per person
3+ people: $45 per person
